#exhale

Breath Work

I read something the other day about the revered and unspeakable Hebrew name of God, YHWH. In that language the vowels are kind of...

Jun 22, 20203 min read

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I've been suffering something for a while that I really want to figure out how to let go of. It's First World suffering, not Third World...

Feb 14, 20203 min read

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While hiking the other morning I was thinking about inhaling. Inhaling is awesome! But, it really is nothing without the exhaling. ...

Jul 27, 20192 min read

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