#exhale

Breath Work

I read something the other day about the revered and unspeakable Hebrew name of God, YHWH. In that language the vowels are kind of...

Jun 22, 20203 min read

I've been suffering something for a while that I really want to figure out how to let go of. It's First World suffering, not Third World...

Feb 14, 20203 min read

While hiking the other morning I was thinking about inhaling. Inhaling is awesome! But, it really is nothing without the exhaling. ...

Jul 27, 20192 min read